Motivation starts you.

Habits are what keep
you going.

Amy Heintz - Personal Training

Amy Heintz

CanFitPro – Personal Trainer Specialist

Amy has been a personal trainer since 2020 and on her fitness journey since 2018. After spending years trying to lose weight and be healthy, she got into personal training because all the different diets and workout classes didn’t seem to work or stick. Her confidence started growing as she started going to the gym more often. Over the years, she learned so much about fitness and nutrition—it grew into something she absolutely loves. Now, in this next phase of her journey, Amy is excited to share her passion with others who need help getting fit, losing weight or just being healthier in general.

  • Private Personal Training
  • Online Personal Training
  • Improving General Fitness
  • Muscle and Strength Gain
  • Improving Flexibility
  • Women’s Fitness
  • Functional and Core Training
  • Weight Loss
  • Endurance Training

Don’t waste another second. Contact Amy today and take the first step towards your fitness and healthy lifestyle goals!

Available Personal
Training Programs

**All prices are +GST

All programs can be done at Platinum Fitness Innisfail.
You must have an active membership or punch pass.

Intro to the Gym

This program is designed to help introduce you to the gym. It will consist of three 60-minute 1-on-1 training sessions. Over these three sessions, Amy will show you the gym setup, how all the machines work, what they do and what they are used for. She will show you how she structures workouts for beginners. There will be one upper body day, one lower body day and one full body day.


Get your journey started today

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